A stable blood sugar level is the key to a healthy life, says Professor Christian Sina. He’s a physician who advocates for personalized nutrition plans that are tailored to match an individual’s metabolism—yet re-quire a minimum of effort
Interview
Custom-made meals
A stable blood sugar level is the key to a healthy life, says Professor Christian Sina. He’s a physician who advocates for personalized nutrition plans that are tailored to match an individual’s metabolism—yet re-quire a minimum of effort